Finding the googd within all the bad, is something I really need to focus on.
I am beautiful, kind, and loving.
So my 3 promises to myself for the next 7 days are: (10/8/10-10/15/10)
- Take care of my self; every day doing at least one thing just for me.
- Spending only an hour of "freetime" on the computer (outside of work, of course)
- Cook all of my meals at home (no eating out at all).
First find restraunts that offer wheat free choices. If as your ordering the manager comes over to table intrduces himself and tells you he will watch your dish personally to see that it will not get contaminated that's a good thing (ie: BJ's Restaurant and Brewhouse) if they are not sure about their wheat or gluten free offerings...don't risk it...they will lie and charge you more for the privalege (ie: La Vecchia Italian Restaurant)
Second experiment with different homemade stuff. And read labels, if its wheat free and not organic and less than its organic counterpart; its mac and cheese do you really care if the powdered cheese is organic?! My faves is: De Boles. Good stuff.
That's all for today :)